5 Quick Facts About Bone Broth + How/Why To Make It
Bone Broth is cheap, easy to make, delicious and filled with all the best nutrients. Feeding your Nigerian child healthy meals has never been easier.
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Brain Food: The Surprising Link Between Nutrition & Academic Performance
Children raised by war survivors have a unique attitude to food. They are reluctant to throw leftover food away. Paring tubers (e.g. yams, potatoes or plantains) is done with precision. Not an inch of the tuber is wasted. And nutrition is hardly mentioned. Everyone is grateful to have enough to eat. Food is regarded as…
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RECIPE: Thumbprint Cookies
I’ve gotten lots of enquiries on some of the recipes I make for Daniel, especially the baked goods.
This recipe for chocolate thumbprint cookies with a peanut butter filling is simple and very forgiving. It seems like a good place to start for the mom who might be reluctant to commit to baking her own goodies. -
8 Tips For Working Moms Who Pump Breast Milk
For Nigerian working mothers who typically return to work before their babies turn 6 months, a good milk pump can make exclusive breastfeeding a reality.
