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For Nigerian working mothers who typically return to work before their babies turn 6 months, a good milk pump can make exclusive breastfeeding a reality.
Resources on Effective Parenting
The focus of this month is Effective Parenting. The material is all accessible via the links below. Please reach out to Oge with any questions or comments before the teleconference. Effective Parenting in a Defective World Some Resources on Effective Parenting Standards of Effective Parenting Ten Basic Principles of Good Parenting How Parents Encourage…
7 Tips on Self Care For Busy Moms
It’s more than spa dates or manicures, mama.
10 Things I Learnt About Post-Partum Weight Loss
I’ve struggled with writing this post because, on one hand, I don’t feel like I’ve “snapped back.” Yes, I’m back in UK size 6/8 clothing. And I can comfortable tuck in my shirts without worrying about a paunch. But I’m still 2.5kg above my target weight of 53 kg and my muscles jiggle in the…
Why I Don’t Use Contraceptives + What I Do Instead
A couple of months back I shared my fertility tracking charts on Instagram Stories, provoking a number of questions. What were they? How were they used? Was this the “calendar method”? I promised I’d do a post eventually, so this is my attempt to explain this really major lifestyle choice. It’s helpful to do a…
